Conscious parenthood: from theory to practice
How to raise children so that they have a healthy body, mind and spirit? How to keep calm in situations when the child pisses you off? How to accept a…

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What is Conscious Parenting?
Each generation of parents has its own popular trends in parenting. Recently, around the world, the ideas of conscious parenting are gaining popularity. To comprehend their essence, you must first…

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How to combine work and family: tips for parents
Working full time, you can’t always keep a close relationship with your children and spouse. Many people have to choose between career and family life, but in the end, both…

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4 things parents should stop doing

The methods of education differ not only in different cultures, but also in different families. However, parents still often use behaviors that, according to psychologists and educators, are outdated, inappropriate, or even dangerous for children. Consider a few habits that parents should discard.

1. Not enough time to sleep

Very often, parents in the daily routine of the child do not allocate enough time to sleep. There can be various reasons for this: parents may not attach much importance to the child’s sleep or overload him with various activities. One way or another, children do not get the necessary rest. Reducing sleep time, contrary to parental stereotypes, does not discipline the child and does not make him more flexible. Lack of sleep negatively affects the behavior of the child, suppresses mental functions and over time can lead to overweight. Experts recommend sleeping 8.5 hours a day for teens and 11-12 hours for children from 5 to 12 years. This means that if a 15-year-old needs to wake up at 7 a.m. to go to school, he should go to bed no later than 10.30 p.m., and a 10-year-old child – at 8 p.m. Continue reading

How to combine work and family: tips for parents
Working full time, you can’t always keep a close relationship with your children and spouse. Many people have to choose between career and family life, but in the end, both…

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How to communicate with “difficult” family members
In dealing with relatives it is very difficult to establish personal boundaries and defend them, because you are bound by family ties. From time to time it is not easy…

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5 life hacks that make life easier for parents
Parenting is at first glance a simple activity, but in fact it is extremely difficult. Young parents agree that all the tips and advice on raising children that they read…

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How to travel by plane with a child
Many parents are afraid to take their child on trips if they have to fly. On a plane, a child may get sick, he may behave badly (especially if he…

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