Parent Relationships
When we hear the word “co-dependence”, first of all we imagine violence in the relationship between a young man and a girl. But the point is not always this. It's…

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How to communicate with “difficult” family members
In dealing with relatives it is very difficult to establish personal boundaries and defend them, because you are bound by family ties. From time to time it is not easy…

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Five Ways to Be Happier Right Now
Do you have a list of things you would like to change? For instance: Your life (Would you like to have more free time? Earn more money? Would you like…

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lot to our emotional

10 Things Young Moms Worry About

If you have recently become a mom, changes can scare you. Having a baby dramatically changes your world. However, regardless of whether you are doing the necessary things correctly and how your relationship with your spouse changes with the birth of a child, you are probably worried about the same things as most young mothers

Postpartum depression

Postpartum depression is a temporary mood swings, mild anxiety and a feeling of depression. According to statistics, 75–80% of young mothers experience these symptoms immediately after giving birth. Continue reading

How children help us grow older

We often wonder how to educate children so that they maximize their potential. But much less often, we ask ourselves the question of how our children help us grow up. In the end, even having matured, we are still growing and developing!

Let’s face it: our children can evoke emotions in us that we did not even suspect until we became parents. We may encounter a child’s hysteria; see how he perceives all our requests with hostility or does not want to take responsibility for the situations that happen to him. It is in such cases that we see ourselves in our children. And, if we can treat ourselves with compassion, then we can relate to the child from the perspective of an adult and help him cope with certain situations. Continue reading

How to help your child survive parental divorce
According to psychologists, more than 1 million children suffer from parental divorces every year. When parents get divorced, much in the lives of children changes, so such events can adversely…

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Parent to himself: healing childhood injuries
Today, we too often hear about cases of domestic violence, whose victims are often children. This reminds me that even if we did not have reliable and loving parents, if…

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Eight secrets of a long and happy life
What unites the happiest people on Earth? Recently, a study was conducted in which scientists analyzed common signs of people who are satisfied with their lives and consider themselves happy.…

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Parent to himself: healing childhood injuries
Today, we too often hear about cases of domestic violence, whose victims are often children. This reminds me that even if we did not have reliable and loving parents, if…

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