Five Ways to Be Happier Right Now

Do you have a list of things you would like to change? For instance:

Your life (Would you like to have more free time? Earn more money? Would you like your life to be more interesting?).
You yourself (would you like to have a better physical shape? Be more patient or carefree?).
Your child (would you like him to be more independent and responsible?).
Sometimes it seems to us that we could be happier if a miracle happened and all these things in our lives became ideal. But our life will never be perfect. We are ordinary people, and none of us will ever be perfect.

Even if some things in your life change for the better, this is not enough. Research shows that even the changes you are striving for cannot make you happy in the long run. To do this, you need to change your perception. Continue reading →