Anger and frustration are emotions that everyone experiences, but this does not mean that all people necessarily become their hostages. The responsibility of adults to themselves and their families is not to allow negative emotions to prevail.
Let’s face it. Parenting is hard work. Sometimes you can’t leave a child unattended for a couple of minutes, for example, to take a shower. But even if your situation is not so, you still often feel frustrated. For example, you lose your temper by observing how a child, despite your many requests, does not turn off the light when leaving the room. Continue reading